Showing sample data. Drop your own export above to see your real list.
How to get your files
- In the app, go to your profile, open the menu, then Accounts Center. On a computer you can go straight to Accounts Center › Your information.
- Tap Your information and permissions, then Export your information (older versions call it Download your information).
- Create an export, pick your account, and choose Export to device.
- Under Customize information, clear everything except Followers and following.
- Set Date range to All time and Format to JSON, then start the export.
- You'll get a notification and email when it's ready, usually within an hour. Download the ZIP and drop it above.
The files live at connections/followers_and_following/ inside the ZIP. Large accounts get split across followers_1.json, followers_2.json and so on. Drop them all at once.